Pengalaman kerjaJoshua is a versatile fitness coach with a unique journey that began in the skies. After graduating as a pilot from flying school, Joshua made a pivotal career shift into fitness coaching, driven by a passion for health and sports performance.
Having played various sports, Joshua discovered firsthand the significant impact of strength training on performance. This realization led to a deep commitment to personal training, where Joshua has achieved remarkable results for both himself and his clients. With over seven years of experience in the field, Joshua has worked with a diverse range of individuals, including the general population, sports enthusiasts, and athletes—each with their own unique needs and goals.
Joshua’s philosophy centres on fostering a sustainable and healthier lifestyle. Believing that quick fixes lead to temporary results, Joshua advocates for a slower, more deliberate approach to fitness that ultimately yields faster and more lasting results. A core component of Joshua’s training methodology is individualization; clients receive a personalized fitness plan designed to meet their specific background and special needs rather than a one-size-fits-all solution.
Assessment plays a crucial role in Joshua’s practice. The process begins with an initial assessment to determine each client’s baseline, followed by regular reassessments to evaluate progress. This ongoing evaluation allows Joshua to adjust programs as needed, ensuring they remain effective and aligned with clients’ evolving goals. Additionally, Joshua is committed to ensuring that all lifting and exercises are pain-free, prioritizing safety and long-term health.
